CHUNKY MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHUNKY MIXED FRUIT
CHUNKY MIXED FRUIT is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12.3g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
PEACHES, PEARS, WATER, GRAPES, PEACH PULP AND JUICE, PINEAPPLE SECTORS, PEAR JUICE CONCENTRATE, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.
Dietary Information
CHUNKY MIXED FRUIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, CHUNKY MIXED FRUIT gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHUNKY MIXED FRUIT
See how CHUNKY MIXED FRUIT compares to other foods in terms of nutrition:
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- CHUNKY MIXED FRUIT vs ORGANIC DICED PEACHES & DICED PEARS IN 100% JUICES, DICED PEACHES & DICED PEARS
- CHUNKY MIXED FRUIT vs MANDARIN ORANGES IN 100% FRUIT JUICE, MANDARIN ORANGES
- CHUNKY MIXED FRUIT vs ORGANIC HALVED YELLOW CLING PEACHES IN 100% PEACH & PEAR JUICE
More in Canned Fruit
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