CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT
129
Calories
19.4g
Protein
0g
Carbs
4.0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
129
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 48mg
16%
Sodium 323mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19.4g
39%
Vitamin D 52mcg
260%
Calcium 32mg
2%
Iron 0.6mg
3%
Potassium 161mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
19.4g
83%
Carbs
0g
0%
Fat
4.0g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 6.5 MG | 40% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Vitamin B-12 | 2.4 UG | 101% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 323 MG | 14% | |
| Selenium, Se | 51 UG | 93% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- Rich source of Selenium, Se (93% of Daily Value per 100g).
- Good source of Niacin (40% DV).
- Rich source of Vitamin B-12 (101% of Daily Value per 100g).
About CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT
CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT contains 129 calories per 100g serving. It provides 19.4g of protein, 0g of carbohydrates, and 4.0g of fat. It also contains 0g of dietary fiber.
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