CHUKAR CHERRIES, DRIED NORTHWEST RAINIER CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CHUKAR CHERRIES, DRIED NORTHWEST RAINIER CHERRIES
CHUKAR CHERRIES, DRIED NORTHWEST RAINIER CHERRIES is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 75g of carbohydrates, and 1.6g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED RAINIER CHERRIES WITH NOTHING ADDED.
Dietary Information
CHUKAR CHERRIES, DRIED NORTHWEST RAINIER CHERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 295 calories per 100 grams, CHUKAR CHERRIES, DRIED NORTHWEST RAINIER CHERRIES gets 0% of its calories from protein, 102% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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