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CHOW MEIN NOODLES

All Noodles Safeway, Inc. Branded
520 Calories
12g Protein
64g Carbs
20g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4g 20%
Trans Fat 4g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 64g 23%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 13%
Carbs 64g 67%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 440 MG 19%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of dietary fiber (4g per 100g).

About CHOW MEIN NOODLES

CHOW MEIN NOODLES is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 64g of carbohydrates, and 20g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR CORN OIL AND/OR COTTONSEED OIL), WATER, SALT.

Calorie Breakdown

At 520 calories per 100 grams, CHOW MEIN NOODLES gets 9% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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