CHOW MEIN NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 1,140 MG | 50% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About CHOW MEIN NOODLES
CHOW MEIN NOODLES is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 59.7g of carbohydrates, and 17.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), WATER, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BAKER'S YEAST EXTRACT, BEEF FAT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, DEXTRIN, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CARROT FLAKE, DRIED GREEN ONION, DRIED ONION FLAKE, DRIED SHIITAKE MUSHROOM, GARLIC POWDER, GELATIN, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POWDERED BEEF, SALT, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE [PRESERVATIVE]), SUCRALOSE, SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, VINEGAR.
Dietary Information
Notable micronutrients in CHOW MEIN NOODLES include Sodium, Na (50% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 456 calories per 100 grams, CHOW MEIN NOODLES gets 11% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOW MEIN NOODLES
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