CHOW MEIN NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 6.6 MG | 36% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (36% DV).
About CHOW MEIN NOODLES
CHOW MEIN NOODLES is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
NOODLES: WHEAT FLOUR (ENRICHED WITH: THIAMINE, RIBOFLAVIN, NIACIN, IRON AND FOLIC ACID), WATER, TURMERIC (NATURAL COLOR), FD&C YELLOW N*5 (ARTIFICIAL COLOR). SOY SAUCE: WATER, HYDROLIZED VEGETABLE PROTEIN SOY, SUGAR, IODIZED SALT, LIQUID CARAMEL (NATURAL COLOR), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DEXTROSE, SODIUM BENZOATE, (PRESERVATIVE), ACETIC ACID, (ACIDIFIER), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (ANTIOXIDANT). SEASONING:IODIZED SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SUGAR, TURMERIC (NATURAL COLOR), CELERY*, ONION*, GARLIC*, SPICES, SILICON DIOXIDE (ANTICAKING).
Dietary Information
CHOW MEIN NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOW MEIN NOODLES include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, CHOW MEIN NOODLES gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOW MEIN NOODLES
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