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CHORIZO SEITAN IN CRUMBLES

Other Meats Quisling Media Branded
175 Calories
29.8g Protein
8.8g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 772mg 34%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 29.8g 60%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 3.5mg 20%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.8g 76%
Carbs 8.8g 22%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 3.5 MG 20%
Potassium, K 175 MG 4%
Sodium, Na 772 MG 34%

Nutrition Highlights

  • Excellent source of protein with 29.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (34% DV).

About CHORIZO SEITAN IN CRUMBLES

CHORIZO SEITAN IN CRUMBLES is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.8g of protein, 8.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

INGREDIENTS: WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), APPLE CIDER VINEGAR, GARLIC, GUAJILLO, OREGANO, SEA SALT, ONION, CUMIN, BLACK PEPPER.

Dietary Information

CHORIZO SEITAN IN CRUMBLES is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHORIZO SEITAN IN CRUMBLES include Sodium, Na (34% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, CHORIZO SEITAN IN CRUMBLES gets 68% of its calories from protein, 20% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

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