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"CHOP,PK,BI,EC,BM,.5",10#,Z"

SMITHFIELD FOODS INC. Branded
223 Calories
17.9g Protein
0g Carbs
17.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 51%
Carbs 0g 0%
Fat 17.0g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About "CHOP,PK,BI,EC,BM,.5",10#,Z"

"CHOP,PK,BI,EC,BM,.5",10#,Z" is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 17.0g of fat.

Ingredients

Fresh pork ham ends, no other ingredients.

Dietary Information

"CHOP,PK,BI,EC,BM,.5",10#,Z" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 223 calories per 100 grams, "CHOP,PK,BI,EC,BM,.5",10#,Z" gets 32% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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