CHOPPED WALNUTS
714
Calories
17.9g
Protein
14.3g
Carbs
71.4g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
714
% Daily Value*
Total Fat 71.4g
92%
Saturated Fat 7.1g
36%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 14.3g
5%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 107mg
8%
Iron 3.6mg
20%
Potassium 464mg
10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
17.9g
17%
Carbs
14.3g
14%
Fat
71.4g
69%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CHOPPED WALNUTS
CHOPPED WALNUTS contains 714 calories per 100g serving. It provides 17.9g of protein, 14.3g of carbohydrates, and 71.4g of fat. It also contains 7.1g of dietary fiber.
Compare CHOPPED WALNUTS
See how CHOPPED WALNUTS compares to other foods:
- CHOPPED WALNUTS vs YOGURT RAISINS, YOGURT
- CHOPPED WALNUTS vs CHOPPED WALNUTS
- CHOPPED WALNUTS vs SWEET & SALTY KETTLE CORN, SWEET & SALTY
- CHOPPED WALNUTS vs SALTED DRY ROASTED MACADAMIA NUTS, SALTED DRY ROASTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.