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CHOPPED SPINACH FRESH FROZEN VEGETABLES, CHOPPED SPINACH

Frozen Vegetables Giant Eagle, Inc. Branded
36 Calories
2.4g Protein
3.6g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 151mg 7%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 1.1mg 6%
Potassium 289mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.6g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 1.1 MG 6%
Potassium, K 289 MG 6%
Sodium, Na 151 MG 7%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PETITE WHOLE GREEN BEANS 35 1.2g 5.9g 0g DELUXE STIR-FRY BROCCOLI, ITALIAN BEANS, CARROTS, BABY CORN COBS, WATER CHESTNUTS & RED PEPPERS, DELUXE STIR-FRY 38 1.1g 7.5g 0g STEAM READY BRUSSELS SPROUTS 53 3.5g 9.4g 0g VEGGIES & SAUCE, BROCCOLI WITH CHEESE SAUCE 45 3g 6g 1.5g PETITE HARICOTS VERTS 29 1.2g 5.9g 0g BROCCOLI FLORETS STEAMABLE 35 2.4g 4.7g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CHOPPED SPINACH FRESH FROZEN VEGETABLES, CHOPPED SPINACH

CHOPPED SPINACH FRESH FROZEN VEGETABLES, CHOPPED SPINACH is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.6g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SPINACH.

Dietary Information

CHOPPED SPINACH FRESH FROZEN VEGETABLES, CHOPPED SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, CHOPPED SPINACH FRESH FROZEN VEGETABLES, CHOPPED SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHOPPED SPINACH FRESH FROZEN VEGETABLES, CHOPPED SPINACH

See how CHOPPED SPINACH FRESH FROZEN VEGETABLES, CHOPPED SPINACH compares to other foods in terms of nutrition:

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