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CHOPPED SALAD BLEND

Pickles, Olives, Peppers & Relishes READY PAC FOODS Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
QUEEN STUFFED SPANISH OLIVES WITH PIMIENTO 107 0g 7.1g 10.7g KOSHER WHOLE DILL PICKLES 0 0g 3.6g 0g LARGE RIPE OLIVES 167 0g 6.7g 16.7g GREEK OLIVE MIX 233 0g 6.7g 23.3g MANZANILLA STUFFED OLIVES 133 0g 6.7g 13.3g MANZANILLA STUFFED OLIVES 133 0g 6.7g 13.3g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About CHOPPED SALAD BLEND

CHOPPED SALAD BLEND is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROTS.

Dietary Information

CHOPPED SALAD BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOPPED SALAD BLEND include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, CHOPPED SALAD BLEND gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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