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CHOPPED KALE APPLE VEGGIE

Pickles, Olives, Peppers & Relishes Ready Pac Produce, Inc. Branded
154 Calories
1.9g Protein
19.9g Carbs
8.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 199mg 9%
Total Carbohydrate 19.9g 7%
Dietary Fiber 2.6g 9%
Total Sugars 14.1g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 6%
Carbs 19.9g 66%
Fat 8.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.8 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 199 MG 9%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SWEET RELISH, SWEET 0 0g 20g 0g DILL RELISH, DILL 0 0g 0g 0g MILD BANANA PEPPER RINGS, MILD 0 0g 3.6g 0g FRIED PEPPERS SWEET WITH ONIONS 83 1.7g 6.7g 5g SWEET ROASTED RED PEPPERS WITH GARLIC, SWEET ROASTED 175 0g 7.0g 15.8g SWEET WHOLE PETITES, SWEET 107 0g 28.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (34% DV).

About CHOPPED KALE APPLE VEGGIE

CHOPPED KALE APPLE VEGGIE is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 19.9g of carbohydrates, and 8.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

VEGETABLE BLEND (KALE, BROCCOLI, RED CABBAGE, CARROTS, RADICCHIO, VEGETABLE INGREDIENTS MAY VARY BY SEASON), LITE LEMON POPPY SEED DRESSING (WATER, SUGAR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], APPLE CIDER VINEGAR, EGG YOLK, MALTODEXTRIN, SALT, CORNSTARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, POPPY SEEDS, APPLE JUICE CONCENTRATE, XANTHAN GUM, ONION POWDER, EXTRACTIVE OF LEMON, EXTRACTIVE OF TURMERIC), APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), CELERY, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS (SUNFLOWER KERNEL, SUNFLOWER OIL, SALT).

Dietary Information

Notable micronutrients in CHOPPED KALE APPLE VEGGIE include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 154 calories per 100 grams, CHOPPED KALE APPLE VEGGIE gets 5% of its calories from protein, 52% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

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