CHOMPIE'S BAKERY, BREAD, MARBLE RYE
211
Calories
8.9g
Protein
42.2g
Carbs
0g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
211
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 433mg
19%
Total Carbohydrate 42.2g
15%
Dietary Fiber 6.7g
24%
Total Sugars 0g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.2mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
17%
Carbs
42.2g
83%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CHOMPIE'S BAKERY, BREAD, MARBLE RYE
CHOMPIE'S BAKERY, BREAD, MARBLE RYE contains 211 calories per 100g serving. It provides 8.9g of protein, 42.2g of carbohydrates, and 0g of fat. It also contains 6.7g of dietary fiber.
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