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CHOCOLATE YOGURT & GRAHAM CRACKERS SNACK PACK, CHOCOLATE YOGURT & GRAHAM CRACKERS

Yogurt Stonyfield Farm Inc Branded
191 Calories
5.9g Protein
32.4g Carbs
3.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 265mg 12%
Total Carbohydrate 32.4g 12%
Dietary Fiber 1.5g 5%
Total Sugars 14.7g
Protein 5.9g 12%
Vitamin D 35mcg 175%
Calcium 118mg 9%
Iron 1.6mg 9%
Potassium 382mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 14%
Carbs 32.4g 77%
Fat 3.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.6 MG 9%
Potassium, K 382 MG 8%
Sodium, Na 265 MG 12%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN UNSWEETENED KEFIR PROBIOTIC CULTURED LOWFAT MILK, PLAIN UNSWEETENED 46 4.6g 5g 0.8g STRAWBERRY KEFIR CULTURED LOWFAT MILK, STRAWBERRY 58 4.6g 8.3g 0.8g FINEST YOGHURT 132 5.3g 16.7g 4.9g WATERMELON CULTURED LOWFAT MILK KEFIR, WATERMELON 58 4.6g 8.3g 0.8g CHERRY KEFIR CULTURED LOWFAT MILK, CHERRY 58 4.6g 8.3g 0.8g LOW - FAT GREEK YOGURT 87 7.3g 11.3g 1.7g

About CHOCOLATE YOGURT & GRAHAM CRACKERS SNACK PACK, CHOCOLATE YOGURT & GRAHAM CRACKERS

CHOCOLATE YOGURT & GRAHAM CRACKERS SNACK PACK, CHOCOLATE YOGURT & GRAHAM CRACKERS is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 32.4g of carbohydrates, and 3.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

-CHOCOLATE FLAVORED LOWFAT YOGURT: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC CAROB BEAN GUM, PECTIN, GELLAN GUM, NATURAL FLAVOR, ORGANIC NATURAL VANILLA FLAVOR, VITAMIN D3. 5 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. PARACASEI. GRAHAM CRACKER: ENRICHED ORGANIC FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER OIL, AMMONIUM BICARBONATE, SODIUM BICARBONATE, ORGANIC HONEY, SEA SALT, MONOCALCIUM PHOSPHATE, ORGANIC FLAVOR, NATURAL FLAVOR, DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, ENZYME).

Calorie Breakdown

At 191 calories per 100 grams, CHOCOLATE YOGURT & GRAHAM CRACKERS SNACK PACK, CHOCOLATE YOGURT & GRAHAM CRACKERS gets 12% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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