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CHOCOLATE WHOLE GRAIN BAR, CHOCOLATE

Snack, Energy & Granola Bars The Quaker Oats Company Branded
400 Calories
6.7g Protein
63.3g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 63.3g 76%
Fat 13.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 283 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE SEA SALT PLANT-BASED CLEAN PROTEIN BARS, CHOCOLATE SEA SALT 475 20.3g 42.4g 30.5g HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS, SEEDS, AND STRESS-BUSTING SUPERFOODS, HONEY SWEET GOJI 500 14.3g 31.0g 38.1g RASPBERRY FRUIT + CHIA BAR, RASPBERRY 360 4g 80g 0g CHOCOLATE MINT PROTEIN BARS, CHOCOLATE MINT 412 29.4g 45.6g 13.2g ALMOND BUTTER PLANT-BASED PROTEIN BAR, ALMOND BUTTER 475 20.3g 39.0g 30.5g CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER 426 29.4g 42.7g 16.2g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CHOCOLATE WHOLE GRAIN BAR, CHOCOLATE

CHOCOLATE WHOLE GRAIN BAR, CHOCOLATE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC DATES, ORGANIC TAPIOCA SYRUP, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC GLYCERIN, ORGANIC SEMISWEET CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC PALM OIL, ORGANIC WHOLE WHEAT FLOUR. CONTAINS 2% OR LESS OF: ORGANIC CORN STARCH, ORGANIC NONFAT DRY MILK, ORGANIC COCONUT OIL, SEA SALT, NATURAL FLAVOR, ORGANIC COCOA POWDER, ORGANIC FIG POWDER, BAKING SODA, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

CHOCOLATE WHOLE GRAIN BAR, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, CHOCOLATE WHOLE GRAIN BAR, CHOCOLATE gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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