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CHOCOLATE WAFERS, CHOCOLATE

Cookies & Biscuits Nabisco Biscuit Company Branded
452 Calories
6.5g Protein
74.2g Carbs
14.5g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 74.2g 27%
Dietary Fiber 3.2g 11%
Total Sugars 29.0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.5mg 30%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 74.2g 78%
Fat 14.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.5 MG 30%
Potassium, K 194 MG 4%
Sodium, Na 581 MG 25%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIES, CORNFLAKE CHOCOLATE CHIP MARSHMALLOW 478 4.4g 67.4g 15.2g COMPOST COOKIES, COMPOST 0 0g 0g 0g COMPOST COOKIES, COMPOST 500 4.4g 65.2g 17.4g ORIGINAL VANILLA MINI WAFERS, ORIGINAL VANILLA 0 0g 0g 0g ORIGINAL VANILLA MINI WAFERS, ORIGINAL VANILLA 0 0g 0g 0g ORIGINAL WITH VANILLA CREME CHOCOLATE SANDWICH COOKIES, ORIGINAL WITH VANILLA CREME 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (25% DV).

About CHOCOLATE WAFERS, CHOCOLATE

CHOCOLATE WAFERS, CHOCOLATE is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 74.2g of carbohydrates, and 14.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, ROBOFLAVIN {VITAMIN B2}, FLOIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHAIN, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in CHOCOLATE WAFERS, CHOCOLATE include Iron, Fe (30% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, CHOCOLATE WAFERS, CHOCOLATE gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE WAFERS, CHOCOLATE

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More in Cookies & Biscuits

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