CHOCOLATE WAFERS, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (25% DV).
About CHOCOLATE WAFERS, CHOCOLATE
CHOCOLATE WAFERS, CHOCOLATE is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 74.2g of carbohydrates, and 14.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in CHOCOLATE WAFERS, CHOCOLATE include Iron, Fe (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, CHOCOLATE WAFERS, CHOCOLATE gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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