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CHOCOLATE WAFER, CHOCOLATE

Chocolate Trusouth Oil LLC Branded
529 Calories
5.9g Protein
64.7g Carbs
26.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 64.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 35.3g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 2.9mg 16%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 64.7g 67%
Fat 26.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 2.9 MG 16%
Potassium, K 176 MG 4%
Sodium, Na 162 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About CHOCOLATE WAFER, CHOCOLATE

CHOCOLATE WAFER, CHOCOLATE is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 64.7g of carbohydrates, and 26.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

CANE SUGAR, VEGETABLE OILS (PALM AND/ OR SOYBEAN OIL), WHEAT FLOUR, COCOA POWDER, CORNSTARCH, SOY LECITHIN, CORN OIL, NATURAL CHOCOLATE FLAVOR, SALT, BAKING SODA

Calorie Breakdown

At 529 calories per 100 grams, CHOCOLATE WAFER, CHOCOLATE gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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