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CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM, CHOCOLATE TWIRL

Ice Cream & Frozen Yogurt Hiland Dairy Inc. Branded
180 Calories
4.5g Protein
30.3g Carbs
5.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 101mg 4%
Total Carbohydrate 30.3g 11%
Dietary Fiber 0g 0%
Total Sugars 23.6g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 0mg 0%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 11%
Carbs 30.3g 76%
Fat 5.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 258 MG 5%
Sodium, Na 101 MG 4%

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About CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM, CHOCOLATE TWIRL

CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM, CHOCOLATE TWIRL is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 30.3g of carbohydrates, and 5.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, BUTTERMILK, SUGAR, CORN SYRUP, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, WATER, COCOA POWDER (PROCESSED WITH ALKALI), CORNSTARCH-MODIFIED, NON-FAT DRY MILK, SALT, ARTIFICIAL FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR, ANNATTO.

Calorie Breakdown

At 180 calories per 100 grams, CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM, CHOCOLATE TWIRL gets 10% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM, CHOCOLATE TWIRL

See how CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM, CHOCOLATE TWIRL compares to other foods in terms of nutrition:

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