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CHOCOLATE SANDWICH COOKIES, CHOCOLATE

Cookies & Biscuits Mondelez International, Inc. Branded
489 Calories
4.4g Protein
73.3g Carbs
20g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 73.3g 27%
Dietary Fiber 2.2g 8%
Total Sugars 40g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 4.2mg 23%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 73.3g 75%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 4.2 MG 23%
Potassium, K 133 MG 3%
Sodium, Na 400 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
NABISCO, BELVITA BREAKFAST, BREAKFAST BISCUITS, CINNAMON BROWN SUGAR 460 8g 70g 16g GRAHAM STYLE CRACKERS 500 2.8g 75g 22.2g PEANUT BUTTER COOKIES 435 13.0g 47.8g 21.7g EXTREME CHOCOLATE MINI COOKIES 520 4g 68g 28g PAMELA'S, CHUNKY CHOCOLATE CHIP 522 4.4g 60.9g 26.1g PAMELA'S, GLUTEN-FREE COOKIES, LEMON SHORTBREAD 522 2.2g 65.2g 26.1g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).

About CHOCOLATE SANDWICH COOKIES, CHOCOLATE

CHOCOLATE SANDWICH COOKIES, CHOCOLATE is a high-calorie food with 489 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 73.3g of carbohydrates, and 20g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in CHOCOLATE SANDWICH COOKIES, CHOCOLATE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 489 calories per 100 grams, CHOCOLATE SANDWICH COOKIES, CHOCOLATE gets 4% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE SANDWICH COOKIES, CHOCOLATE

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More in Cookies & Biscuits

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