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CHOCOLATE RUGELACH, CHOCOLATE

Croissants, Sweet Rolls, Muffins & Other Pastries 15th Ave Food Corp. Branded
393 Calories
3.6g Protein
57.1g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 143mg 6%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 57.1g 74%
Fat 16.1g 21%

Vitamins

Nutrient Amount % DV
Folate, total 107 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 179 MG 4%
Sodium, Na 143 MG 6%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
GLAZED HONEY BUN, GLAZED HONEY 404 5.3g 50.9g 19.3g FROSTED STRAWBERRY TOASTER PASTRIES, FROSTED STRAWBERRY 375 2.9g 71.2g 8.7g VANILLA MILKSHAKE FLAVORED TOASTER PASTRIES, VANILLA MILKSHAKE 396 4.2g 68.8g 12.5g FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON 380 4g 76g 6g HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES, HOT FUDGE SUNDAE 385 3.9g 71.2g 9.6g FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES, FROSTED STRAWBERRY 385 3.9g 73.1g 9.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Folate, total (27% DV).

About CHOCOLATE RUGELACH, CHOCOLATE

CHOCOLATE RUGELACH, CHOCOLATE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 57.1g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE EGGS, SUGAR, VEGETABLE SHORTENING, AND/OR SOYBEAN OIL, YEAST, COCOA (PROCESSED WITH ALKALI), SALT.

Dietary Information

Notable micronutrients in CHOCOLATE RUGELACH, CHOCOLATE include Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHOCOLATE RUGELACH, CHOCOLATE gets 4% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE RUGELACH, CHOCOLATE

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