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CHOCOLATE REDUCED FAT ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
144 Calories
4.4g Protein
28.9g Carbs
4.4g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 72mg 3%
Total Carbohydrate 28.9g 11%
Dietary Fiber 7.8g 28%
Total Sugars 6.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 1.2mg 7%
Potassium 322mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 12%
Carbs 28.9g 76%
Fat 4.4g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 1.2 MG 7%
Potassium, K 322 MG 7%
Sodium, Na 72 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
TILLAMOOK, TILLABARS, ICE CREAM BARS, COCONUT PUNCH 320 2.7g 33.3g 20g TILLAMOOK, TILLAMOOKIES, REALLY CREAMY ICE CREAM SANDWICHES, VANILLA BEAN 300 4.3g 40g 14.3g REALLY CREAMY ICE CREAM 229 4.3g 22.9g 14.3g ICE CREAM 257 4.3g 27.1g 15.7g ICE CREAM 229 4.3g 25.7g 14.3g ICE CREAM 229 4.3g 24.3g 11.4g

Nutrition Highlights

  • High in dietary fiber (7.8g per 100g), supporting digestive health.

About CHOCOLATE REDUCED FAT ICE CREAM, CHOCOLATE

CHOCOLATE REDUCED FAT ICE CREAM, CHOCOLATE is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 28.9g of carbohydrates, and 4.4g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, BUTTERMILK, WHEY, POLYDEXTROSE, CREAM, MALTITOL, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN A PALMITATE.

Dietary Information

CHOCOLATE REDUCED FAT ICE CREAM, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 144 calories per 100 grams, CHOCOLATE REDUCED FAT ICE CREAM, CHOCOLATE gets 12% of its calories from protein, 80% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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