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CHOCOLATE PUFFS

Other Snacks I Heart Foods Corp. Branded
500 Calories
14.3g Protein
57.1g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 57.1g 57%
Fat 28.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About CHOCOLATE PUFFS

CHOCOLATE PUFFS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC FAIR TRADE CERTIFIED DARK CHOCOLATE (ORGANIC FAIR TRADE CERTIFIED CHOCOLATE LIQUOR, ORGANIC FAIR TRADE CERTIFIED DRIED CANE SUGAR, ORGANIC FAIR TRADE CERTIFIED COCOA BUTTER, ORGANIC NON-GMO SOY LECITHIN (EMULSIFIER), ORGANIC VANILLA EXTRACT), QUINOA PUFF (ORGANIC QUINOA FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, PEA PROTEIN CONCENTRATE, BAKING POWDER), PEANUT BUTTER, ZEIN (VEGETABLE PROTEIN GLAZE).

Dietary Information

CHOCOLATE PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PUFFS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHOCOLATE PUFFS gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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