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CHOCOLATE PUFF RUGELACH

Chocolate Branded
684 Calories
10.5g Protein
68.4g Carbs
42.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 684
% Daily Value*
Total Fat 42.1g 54%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 237mg 10%
Total Carbohydrate 68.4g 25%
Dietary Fiber 5.3g 19%
Total Sugars 21.1g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 9%
Carbs 68.4g 57%
Fat 42.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 263 MG 6%
Sodium, Na 237 MG 10%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
MILK CHOC. SEA SALT CARAMELS, MILK CHOC. SEA SALT 209 4.7g 74.4g 4.7g ASSORTED CHOCOLATES, ASSORTED 552 6.9g 51.7g 37.9g NO SUGAR ADDED ORANGE & ALMOND DARK CHOCOLATE, ORANGE & ALMOND 303 6.1g 69.7g 24.2g MILK CHOCOLATE PEANUT BUTTER WITH PEANUTS AND SEA SALT, PEANUTS AND SEA SALT 525 10g 55g 32.5g MILK CHOCOLATE PUMPKIN TRUFFLES, MILK CHOCOLATE PUMPKIN 590 9.5g 66.7g 38.1g WHITE CREAMY TOASTED COCONUT CLUSTERS, WHITE CREAMY TOASTED COCONUT 545 3.6g 58.2g 32.7g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About CHOCOLATE PUFF RUGELACH

CHOCOLATE PUFF RUGELACH is a high-calorie food with 684 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 68.4g of carbohydrates, and 42.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

PUFF PASTRY DOUGH (ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED PALM OIL, PALM OIL, MONO- AND DIGLYCERIDES, BETA CAROTENE [COLOR]), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL (TBHQ ADDED), SALT, WHEAT GLUTEN, DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE), MONOCALCIUM PHOSPHATE (LEAVENING), ARTIFICIAL COLOR (YELLOW #5, YELLOW #6, RED #40); SUGAR GRANULATED; LIQUID MARBLE, CHOCOLATE (SUGAR, VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PALM, SOY, COTTONSEED, CORN), COCOAS (PARTIALLY PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, TBHQ (TO PRESERVE FRESHNESS)), SUGAR POWDER (PURE CANE SUGAR WITH CORNSTARCH, EGG YOLK (EGG YOLKS, SUGAR APRX. 10%), EGG WHITE (EGG WHITE, GUAR GUM); COCOA POWDER; BITTERSWEET COATING (SUGAR, HYDROGENATED VEGETABLE OILS, (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PALM KERNEL, PALM, SOY), COCOA POWDERS (PARTIALLY PROCESSED WITH ALKALI), SOY LECITHIN, SALT, VANILLIN (AN ART. FLAVOR))

Dietary Information

CHOCOLATE PUFF RUGELACH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 684 calories per 100 grams, CHOCOLATE PUFF RUGELACH gets 6% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE PUFF RUGELACH

See how CHOCOLATE PUFF RUGELACH compares to other foods in terms of nutrition:

More in Chocolate

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