CHOCOLATE PUDDING, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.9g per 100g).
About CHOCOLATE PUDDING, CHOCOLATE
CHOCOLATE PUDDING, CHOCOLATE is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 20.8g of carbohydrates, and 1.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
WHOLE MILK, SKIM MILK, SUGAR, MODIFIED TAPIOCA STARCH, COCOA PROCESSED WITH ALKALI, TAPIOCA STARCH, SALT, NATURAL FLAVOR, CARRAGEENAN.
Dietary Information
CHOCOLATE PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, CHOCOLATE PUDDING, CHOCOLATE gets 11% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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