CHOCOLATE PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (1.9g per 100g).
About CHOCOLATE PUDDING
CHOCOLATE PUDDING is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 20.9g of carbohydrates, and 1.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
REDUCED FAT MILK, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, MALTODEXTRIN, NATURAL FLAVORS.
Dietary Information
CHOCOLATE PUDDING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, CHOCOLATE PUDDING gets 11% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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