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CHOCOLATE PROTEIN SWEET ROLL, CHOCOLATE

Croissants, Sweet Rolls, Muffins & Other Pastries Legendary Foods LLC Branded
328 Calories
29.9g Protein
35.8g Carbs
17.9g Fat
13.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 582mg 25%
Total Carbohydrate 35.8g 13%
Dietary Fiber 13.4g 48%
Total Sugars 1.5g
Protein 29.9g 60%
Vitamin D 0mcg 0%
Calcium 490mg 38%
Iron 1.5mg 8%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.9g 36%
Carbs 35.8g 43%
Fat 17.9g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 490 MG 38%
Iron, Fe 1.5 MG 8%
Potassium, K 187 MG 4%
Sodium, Na 582 MG 25%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
TOASTER STRUDEL PASTRIES, RASPBERRY 315 5.6g 48.2g 13.0g TOASTER SCRAMBLES PASTRIES 362 8.5g 34.0g 21.3g PASTRIES, BOSTON CREAM PIE 333 5.6g 46.3g 13.0g CINNAMON ROLL 333 5.6g 50g 13.0g TOASTER SCRAMBLES PASTRIES 362 6.4g 34.0g 21.3g PUMPKIN PIE PASTRIES, PUMPKIN PIE 333 3.7g 51.9g 13.0g

Nutrition Highlights

  • Excellent source of protein with 29.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (25% DV).

About CHOCOLATE PROTEIN SWEET ROLL, CHOCOLATE

CHOCOLATE PROTEIN SWEET ROLL, CHOCOLATE is a calorie-dense food with 328 calories per 100-gram serving. Its primary macronutrient source is fat, providing 29.9g of protein, 35.8g of carbohydrates, and 17.9g of fat. It also contributes 13.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

PROTEIN BLEND (MICELLAR CASEIN, COLLAGEN PEPTIDES, WHEY PROTEIN ISOLATE), ERYTHRITOL, LF LOW POLYUNSATURATED FAT OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC SUNFLOWER OIL, HIGH OLEIC SAFFLOWER OIL, PALM OIL, PALM KERNEL OIL), WATER, POLYDEXTROSE, UNSWEETENED CHOCOLATE, GLYCERIN. CONTAINS LESS THAN 2% OF: COCOA PROCESSED WITH ALKALI, COCOA BUTTER, XANTHAN GUM, PSYLLIUM HUSK, MODIFIED RESISTANT TAPIOCA STARCH, NATURAL FLAVORS, SUNFLOWER LECITHIN, CELLULOSE, SUCRALOSE, SUCROSE FATTY ACID ESTERS, STEVIOL GLYCOSIDES (STEVIA), SODIUM ALGINATE, CITRIC ACID, SEA SALT, BAKING SODA.

Dietary Information

CHOCOLATE PROTEIN SWEET ROLL, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PROTEIN SWEET ROLL, CHOCOLATE include Calcium, Ca (38% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 328 calories per 100 grams, CHOCOLATE PROTEIN SWEET ROLL, CHOCOLATE gets 36% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHOCOLATE PROTEIN SWEET ROLL, CHOCOLATE

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