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CHOCOLATE PROTEIN SHAKE, CHOCOLATE

Milk Sam's Club West Branded
49 Calories
9.2g Protein
1.5g Carbs
0.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 86mg 4%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.3g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.4mg 8%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 79%
Carbs 1.5g 13%
Fat 0.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.2 MG 8%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.1 MG 8%
Vitamin B-12 0.2 UG 8%
Vitamin K (phylloquinone) 9.2 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 32 MG 8%
Phosphorus, P 194 MG 16%
Potassium, K 138 MG 3%
Sodium, Na 86 MG 4%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0 MG 0%
Selenium, Se 4 UG 7%

Related Foods in Milk

Food Calories Protein Carbs Fat
REDUCED FAT MILK LACTOSE FREE 54 3.3g 5.4g 2.1g EVAPORATED MILK 133 6.7g 10g 6.7g CHOCOLATE ORGANIC LOWFAT MILK, CHOCOLATE 64 3.4g 9.8g 1.1g ORGANIC LOWFAT MILK 47 3.4g 5.5g 1.1g STRAWBERRY ORGANIC LOWFAT MILK, STRAWBERRY 64 3.4g 10.2g 1.1g STRAWBERRY LOWFAT MILK, STRAWBERRY 60 3.4g 9.7g 1.0g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About CHOCOLATE PROTEIN SHAKE, CHOCOLATE

CHOCOLATE PROTEIN SHAKE, CHOCOLATE contains 49 calories per 100g serving. It provides 9.2g of protein, 1.5g of carbohydrates, and 0.9g of fat. It also contains 0.9g of dietary fiber.

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