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CHOCOLATE PROTEIN PANCAKE & WAFFLE MIX, CHOCOLATE

Bread & Muffin Mixes Branded
344 Calories
39.3g Protein
59.0g Carbs
4.1g Fat
13.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 59.0g 21%
Dietary Fiber 13.1g 47%
Total Sugars 0g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 746mg 57%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 38%
Carbs 59.0g 58%
Fat 4.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 746 MG 57%
Iron, Fe 10.3 MG 57%
Potassium, K 0 MG 0%
Sodium, Na 90 MG 4%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
ITALIAN STYLE LIGHTLY TOASTED GLUTEN FREE BREAD CRUMBS, ITALIAN STYLE 0 0g 0g 0g PLAIN LIGHTLY TOASTED GLUTEN FREE BREAD CRUMBS, PLAIN 0 0g 0g 0g OVEN BAKED GLUTEN-FREE SEASONED COATING MIX 375 8.3g 75g 0g MUFFIN MIX 405 4.8g 76.2g 8.3g PANKO BREAD CRUMBS ITALIAN STYLE 367 10g 76.7g 1.7g PLAIN GLUTEN FREE CRUMBS, PLAIN 367 0g 86.7g 0g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.1g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Rich source of Iron, Fe (57% of Daily Value per 100g).

About CHOCOLATE PROTEIN PANCAKE & WAFFLE MIX, CHOCOLATE

CHOCOLATE PROTEIN PANCAKE & WAFFLE MIX, CHOCOLATE is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 39.3g of protein, 59.0g of carbohydrates, and 4.1g of fat. It also contributes 13.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WHEY PROTEIN (WHEY PROTEIN, MILK, NATURAL CHOCOLATE FLAVORS, NON-GMO SUNFLOWER LECITHIN), MILLED FLAXSEED, BAKING POWDER, COCOA POWDER, ORGANIC CACAO, NON-GMO ORGANIC ERYTHRITOL, KOSHER SALT

Dietary Information

CHOCOLATE PROTEIN PANCAKE & WAFFLE MIX, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PROTEIN PANCAKE & WAFFLE MIX, CHOCOLATE include Calcium, Ca (57% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, CHOCOLATE PROTEIN PANCAKE & WAFFLE MIX, CHOCOLATE gets 46% of its calories from protein, 69% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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