Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHOCOLATE PEANUT BUTTER UNLEASHED FLAPJACK

Cake, Cookie & Cupcake Mixes Baker Mills Branded
433 Calories
17.9g Protein
58.2g Carbs
16.4g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 463mg 20%
Total Carbohydrate 58.2g 21%
Dietary Fiber 7.5g 27%
Total Sugars 28.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 224mg 17%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 19%
Carbs 58.2g 63%
Fat 16.4g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 224 MG 17%
Iron, Fe 5.4 MG 30%
Sodium, Na 463 MG 20%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CARAMEL FLAVORED BROWNIE MIX MUG CAKES, CARAMEL BROWNIE 440 4g 76g 13.3g PANCAKE & WAFFLE GLUTEN FREE MIX, PANCAKE & WAFFLE 371 2.9g 85.7g 0g DOUBLE CHOCOLATE PREMIUM BROWNIE MIX, DOUBLE CHOCOLATE 462 4.6g 75.4g 15.4g CLASSIC CHOCOLATE CAKE MIX, CLASSIC CHOCOLATE 349 4.7g 83.7g 2.3g IMITATION WILDBERRY MUFFIN MIX, WILDBERRY 410 5.1g 76.9g 9.0g COBBLER MIX, COBBLER 455 6.1g 69.7g 15.2g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (20% DV).

About CHOCOLATE PEANUT BUTTER UNLEASHED FLAPJACK

CHOCOLATE PEANUT BUTTER UNLEASHED FLAPJACK is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 58.2g of carbohydrates, and 16.4g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), PEANUT BUTTER DROPS (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), WHEAT PROTEIN ISOLATE, PALM OIL, 100% WHOLE GRAIN OAT FLOUR, PEANUT FLOUR, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT.

Dietary Information

CHOCOLATE PEANUT BUTTER UNLEASHED FLAPJACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PEANUT BUTTER UNLEASHED FLAPJACK include Iron, Fe (30% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CHOCOLATE PEANUT BUTTER UNLEASHED FLAPJACK gets 17% of its calories from protein, 54% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE PEANUT BUTTER UNLEASHED FLAPJACK

See how CHOCOLATE PEANUT BUTTER UNLEASHED FLAPJACK compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOCOLATE PEANUT BUTTER UNLEASHED FLAPJACK
Hi! Ask me anything about CHOCOLATE PEANUT BUTTER UNLEASHED FLAPJACK — nutrition, recipes, health benefits, or meal ideas.