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CHOCOLATE PARFAIT, CHOCOLATE

Puddings & Custards NOT A BRANDED ITEM Branded
353 Calories
3.2g Protein
44.9g Carbs
18.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 13.5g 67%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 269mg 12%
Total Carbohydrate 44.9g 16%
Dietary Fiber 1.3g 5%
Total Sugars 34.0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 5%
Carbs 44.9g 68%
Fat 18.0g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 2.1 MG 12%
Sodium, Na 269 MG 12%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
PISTACHIO FLAVORED INSTANT PUDDING & PIE FILLING, PISTACHIO 375 0g 91.7g 0g INSTANT PUDDING & PIE FILLING, CHOCOLATE 300 0g 80g 0g PUDDING SNACKS, BUTTERSCOTCH 109 0g 21.7g 2.7g TAPIOCA PUDDING SNACKS 120 1.1g 21.7g 2.7g PUDDING SNACKS, VANILLA 109 0g 20.7g 2.7g PUDDING SNACKS FAT FREE CHOCOLATE 98 1.1g 21.7g 0g

About CHOCOLATE PARFAIT, CHOCOLATE

CHOCOLATE PARFAIT, CHOCOLATE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 44.9g of carbohydrates, and 18.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, SOYBEAN OIL, EGGS, COCOA PROCESSED WITH ALKALI, CORN SYRUP, SKIM MILK, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED TAPIOCA AND CORN STARCH, SALT, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, POLYSORBATE 60, COCOA, CARBOHYDRATE GUM, SOY LECITHIN, PRESERVATIVE (POTASSIUM SORBATE), XANTHAN GUM, WHEAT STARCH, SOY PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, CARRAGEENAN, NATURAL FLAVOR, CITRIC ACID, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ASCORBIC ACID.

Calorie Breakdown

At 353 calories per 100 grams, CHOCOLATE PARFAIT, CHOCOLATE gets 4% of its calories from protein, 51% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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