CHOCOLATE NUTRITION SHAKE, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 450 MG | 500% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 62.5 MG | 391% | |
| Pantothenic acid | 31.3 MG | 625% | |
| Vitamin B-6 | 6.3 MG | 368% | |
| Folate, total | 750 UG | 188% | |
| Vitamin B-12 | 18.8 UG | 781% | |
| Vitamin K (phylloquinone) | 250 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,875 MG | 375% | |
| Iron, Fe | 56.3 MG | 313% | |
| Magnesium, Mg | 1,250 MG | 298% | |
| Phosphorus, P | 3,750 MG | 300% | |
| Potassium, K | 7,375 MG | 157% | |
| Sodium, Na | 2,750 MG | 120% | |
| Zinc, Zn | 46.9 MG | 426% | |
| Copper, Cu | 6.3 MG | 694% | |
| Manganese, Mn | 15 MG | 652% | |
| Selenium, Se | 262 UG | 476% |
Nutrition Highlights
- Excellent source of protein with 162.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (375% of Daily Value per 100g).
- Rich source of Iron, Fe (313% of Daily Value per 100g).
- Rich source of Magnesium, Mg (298% of Daily Value per 100g).
- Rich source of Phosphorus, P (300% of Daily Value per 100g).
About CHOCOLATE NUTRITION SHAKE, CHOCOLATE
This chocolate-flavored beverage, manufactured by Rite Aid Corporation, falls under the Energy, Protein & Muscle Recovery Drinks category. It is formulated to provide a significant source of calories, protein, carbohydrates, and fats. Notably high in protein (162.50g per 100g), this shake is intended to support muscle recovery and growth. The primary ingredients include water, corn maltodextrin, sugar, a blend of vegetable oils, and milk and soy protein. While this shake offers a concentrated source of macronutrients, it should be consumed as part of a balanced diet that incorporates a variety of whole foods for optimal health and well-being. Consider the high sugar and carbohydrate content when incorporating this product into your dietary plan.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), LESS THAN 0.5% OF: NONFAT MILK, MAGNESIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GUM, POTASSIUM CITRATE, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GEL, POTASSIUM HYDROXIDE, TURMERIC, CARRAGEENAN, SALT, FERROUS SULFATE, D-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, RED 3, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, VITAMIN B12, PHYLLOQUINONE, VITAMIN D3.
Dietary Information
CHOCOLATE NUTRITION SHAKE, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE NUTRITION SHAKE, CHOCOLATE include Vitamin B-12 (781% DV) , Copper, Cu (694% DV) , Manganese, Mn (652% DV) , Pantothenic acid (625% DV) , and Vitamin C, total ascorbic acid (500% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 4,375 calories per 100 grams, CHOCOLATE NUTRITION SHAKE, CHOCOLATE gets 15% of its calories from protein, 58% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE NUTRITION SHAKE, CHOCOLATE
See how CHOCOLATE NUTRITION SHAKE, CHOCOLATE compares to other foods in terms of nutrition:
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- CHOCOLATE NUTRITION SHAKE, CHOCOLATE vs KETO PLANT PROTEIN 10 G, COLLAGEN 10 G, KETOGENIC FAT BLEND 13 G, SUGAR 0 G PROTEIN POWDER, CHOCOLATE, CHOCOLATE
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