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CHOCOLATE NUTRITION SHAKE

Sport Drinks Branded
109 Calories
6.1g Protein
16.4g Carbs
2.4g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 85mg 4%
Total Carbohydrate 16.4g 6%
Dietary Fiber 0.6g 2%
Total Sugars 10.3g
Protein 6.1g 12%
Vitamin D 36mcg 180%
Calcium 118mg 9%
Iron 0.8mg 5%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 24%
Carbs 16.4g 66%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40.9 MG 45%
Riboflavin 0.2 MG 14%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.1 MG 8%
Vitamin B-12 1.0 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.8 MG 5%
Magnesium, Mg 32 MG 8%
Phosphorus, P 170 MG 14%
Potassium, K 215 MG 5%
Sodium, Na 85 MG 4%
Zinc, Zn 2.3 MG 21%
Manganese, Mn 0 MG 0%

Related Foods in Sport Drinks

Food Calories Protein Carbs Fat
FRUIT PUNCH FLAVOR THIRST QUENCHER, FRUIT PUNCH 24 0g 6.1g 0g MIXED BERRY FLAVORED ANTIOXIDANT HYDRATION WITH ELECTROLYTES, MIXED BERRY 16 0g 4g 0g GREEN APPLE FIERCE THIRST QUENCHER, GREEN APPLE 25 0g 5.8g 0g LEMON-LIME FLAVORED THIRST QUENCHER, LEMON-LIME 24 0g 6.1g 0g FRUIT PUNCH FLAVOR THIRST QUENCHER, FRUIT PUNCH 22 0g 6.1g 0g ORANGE FLAVORED THIRST QUENCHER, ORANGE 22 0g 6.1g 0g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Zinc, Zn (21% DV).
  • Good source of Vitamin C, total ascorbic acid (45% DV).
  • Good source of Vitamin B-12 (40% DV).

About CHOCOLATE NUTRITION SHAKE

CHOCOLATE NUTRITION SHAKE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 16.4g of carbohydrates, and 2.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Sport Drinks category.

Ingredients

WATER, SUGAR, MILK PROTEIN ISOLATE, MALTODEXTRIN, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, POTASSIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE, SALT, SODIUM ASCORBATE (VITAMIN C), MALIC ACID, CELLULOSE GUM, CARRAGEENAN, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, MANGAMESE SULTATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12)

Dietary Information

CHOCOLATE NUTRITION SHAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE NUTRITION SHAKE include Vitamin C, total ascorbic acid (45% DV) , Vitamin B-12 (40% DV) , and Zinc, Zn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, CHOCOLATE NUTRITION SHAKE gets 22% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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