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CHOCOLATE MARSHMALLOW SWIRL, REAL ICE CREAM

Ice Cream & Frozen Yogurt Ahold USA, Inc. Branded
221 Calories
2.9g Protein
30.9g Carbs
10.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 37mg 2%
Total Carbohydrate 30.9g 11%
Dietary Fiber 1.5g 5%
Total Sugars 23.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 5.3mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 7%
Carbs 30.9g 70%
Fat 10.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 5.3 MG 29%
Sodium, Na 37 MG 2%

Nutrition Highlights

  • Good source of Iron, Fe (29% DV).

About CHOCOLATE MARSHMALLOW SWIRL, REAL ICE CREAM

CHOCOLATE MARSHMALLOW SWIRL, REAL ICE CREAM is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 30.9g of carbohydrates, and 10.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM, MILK, CREAM, SUGAR, MARSHMALLOW SWIRL (CORN SYRUP, WATER, SUGAR, MODIFIEDCORNSTARCH, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE] , CITRIC ACID), CORN SYRUP, NATURAL COCOA, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

Dietary Information

Notable micronutrients in CHOCOLATE MARSHMALLOW SWIRL, REAL ICE CREAM include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, CHOCOLATE MARSHMALLOW SWIRL, REAL ICE CREAM gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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