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CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE

Ice Cream & Frozen Yogurt Elan Foods, Inc. Branded
157 Calories
4.8g Protein
26.5g Carbs
3.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 72mg 3%
Total Carbohydrate 26.5g 10%
Dietary Fiber 1.2g 4%
Total Sugars 21.7g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 181mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 14%
Carbs 26.5g 77%
Fat 3.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 181 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 72 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM 188 2.9g 21.7g 11.6g TROPICS ICE CREAM 203 4.4g 21.7g 13.0g TROPICS ICE CREAM 232 4.4g 24.6g 13.0g TROPICS ICE CREAM 203 4.4g 24.6g 10.1g TROPICS ICE CREAM 203 4.4g 23.2g 13.0g TROPICS ICE CREAM 174 2.9g 23.2g 10.1g

About CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE

CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 26.5g of carbohydrates, and 3.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

INGREDIENTS: MILK, SUGAR, CULTURED SKIM MILK, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CREAM, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM AND CARRAGEENAN.

Calorie Breakdown

At 157 calories per 100 grams, CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE gets 12% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE

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