CHOCOLATE LIGHT ICE CREAM WITH A COOKIE SWIRL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 341 MG | 7% | |
| Sodium, Na | 100 MG | 4% |
About CHOCOLATE LIGHT ICE CREAM WITH A COOKIE SWIRL
CHOCOLATE LIGHT ICE CREAM WITH A COOKIE SWIRL is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 24.7g of carbohydrates, and 7.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, COOKIE SWIRL (COTTONSEED OIL, CHOCOLATE COOKIE CRUMB [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE], POWDERED SUGAR [SUGAR, CORNSTARCH], COCOA PROCESSED WITH ALKALI, COCONUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), ERYTHRITOL, CHICORY ROOT EXTRACT, CREAM, *MILK PROTEIN CONCENTRATE, DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE.
Calorie Breakdown
At 153 calories per 100 grams, CHOCOLATE LIGHT ICE CREAM WITH A COOKIE SWIRL gets 22% of its calories from protein, 65% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHOCOLATE LIGHT ICE CREAM WITH A COOKIE SWIRL
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