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CHOCOLATE LIGHT ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt ENLIGHTENED Branded
104 Calories
9.0g Protein
20.9g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 97mg 4%
Total Carbohydrate 20.9g 8%
Dietary Fiber 3g 11%
Total Sugars 7.5g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 27%
Carbs 20.9g 64%
Fat 3.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.6 MG 9%
Sodium, Na 97 MG 4%

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Very low in fat (3.0g per 100g).
  • Good source of dietary fiber (3g per 100g).

About CHOCOLATE LIGHT ICE CREAM, CHOCOLATE

CHOCOLATE LIGHT ICE CREAM, CHOCOLATE is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 20.9g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, MILK PROTEIN CONCENTRATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, DUTCHED COCOA, TAPIOCA SYRUP, CREAM, VEGETABLE GLYCERIN, NATURAL FLAVOR, CAROB GUM, GUAR GUM, MONO & DIGLYCERIDES, MONK FRUIT EXTRACT.

Dietary Information

CHOCOLATE LIGHT ICE CREAM, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 104 calories per 100 grams, CHOCOLATE LIGHT ICE CREAM, CHOCOLATE gets 34% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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