CHOCOLATE LIGHT ICE CREAM, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 51 MG | 2% |
About CHOCOLATE LIGHT ICE CREAM, CHOCOLATE
CHOCOLATE LIGHT ICE CREAM, CHOCOLATE is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 25.3g of carbohydrates, and 5.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NON-FAT MILK, SUGAR, CREAM, COCOA, BUTTERMILK, TAPIOCA STARCH, GUAR GUM, PECTIN, VITAMIN A PALMITATE.
Calorie Breakdown
At 177 calories per 100 grams, CHOCOLATE LIGHT ICE CREAM, CHOCOLATE gets 11% of its calories from protein, 57% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHOCOLATE LIGHT ICE CREAM, CHOCOLATE
See how CHOCOLATE LIGHT ICE CREAM, CHOCOLATE compares to other foods in terms of nutrition:
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