CHOCOLATE LIGHT ICE CREAM, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 47 MG | 2% |
About CHOCOLATE LIGHT ICE CREAM, CHOCOLATE
CHOCOLATE LIGHT ICE CREAM, CHOCOLATE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 25.3g of carbohydrates, and 6.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NON-FAT MILK, SUGAR, CREAM, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN, MOLASSES, ACACIA GUM, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM.
Calorie Breakdown
At 179 calories per 100 grams, CHOCOLATE LIGHT ICE CREAM, CHOCOLATE gets 12% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHOCOLATE LIGHT ICE CREAM, CHOCOLATE
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