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CHOCOLATE LAVA MINI PIES

Other Frozen Desserts Lamb Weston Sales, Inc. Branded
333 Calories
3.9g Protein
51.0g Carbs
11.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2g 7%
Total Sugars 25.5g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 6%
Carbs 51.0g 76%
Fat 11.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.5 MG 20%
Sodium, Na 265 MG 12%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
RHUBARB PIE 239 1.5g 37.0g 10.1g BLUEBERRY PIE, BLUEBERRY 246 1.5g 38.4g 10.1g BLACKBERRY 10-INCH PIE, BLACKBERRY 254 2.2g 39.9g 10.1g PEANUT BUTTERY COCOA CHIP NON-DAIRY* FROZEN DESSERT WITH SWEET COCOA CHIPS, PEANUT BUTTERY COCOA CHIPS 272 3.2g 27.2g 18.4g STRAWBERRY NON-DAIRY* FROZEN DESSERT, STRAWBERRY 184 1.6g 24.8g 9.6g CHERRY ORIGINAL CREAM CHEESECAKE, CHERRY 259 4.4g 40g 8.9g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About CHOCOLATE LAVA MINI PIES

CHOCOLATE LAVA MINI PIES is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 51.0g of carbohydrates, and 11.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, SALT, VANILLA), COCOA POWDER, SHORTENING (PALM OIL AND SOYBEAN OIL), CHOCOLATE GRAHAM CRUNCH (SUGAR, YELLOW CORN FLOUR, COCOA, CANOLA OIL, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SALT), DARK BROWN SUGAR, CONTAINS 2% OR LESS OF: DUTCH PROCESSED COCOA, WHEY POWDER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO [COLOR]), MODIFIED CORN STARCH, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, CARAMEL COLOR POWDER, SODIUM BICARBONATE, PALM OIL FLAKES WITH LECITHIN, SOYBEAN OIL, NATURAL CHOCOLATE FUDGE FLAVOR, VANILLA FLAVOR, CELLULOSE GUM, NATURAL CREAM FLAVOR. ICING (SUGAR [SUGAR, CORN STARCH], WATER, SHORTENING [PALM OIL AND SOYBEAN OIL, MONO & DIGLYCERIDES, POLYSORBATE 60, TBHQ & CITRIC ACID ADDED TO PROTECT FLAVOR], NONFAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE], POLYSORBATE 60, XANTHAN GUM).

Dietary Information

Notable micronutrients in CHOCOLATE LAVA MINI PIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CHOCOLATE LAVA MINI PIES gets 5% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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