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CHOCOLATE INSTANT PUDDING, CHOCOLATE

Puddings & Custards Osem Export (1962) Ltd. Branded
348 Calories
4.4g Protein
87.0g Carbs
0g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,043mg 45%
Total Carbohydrate 87.0g 32%
Dietary Fiber 4.3g 15%
Total Sugars 69.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 430mg 33%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 87.0g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 430 MG 33%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,043 MG 45%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
ICE CREAM SANDWICH PUDDING, ICE CREAM SANDWICH 0 0g 0g 0g TROPICAL FLAVORED PUDDING CUPS, TROPICAL 0 0g 0g 0g CHOCOLATE & VANILLA FLAVORED ALMONDMILK PUDDING, CHOCOLATE & VANILLA 0 0g 0g 0g CHOCOLATE PUDDING SNACKS, CHOCOLATE 0 0g 0g 0g CHOCOLATE FLAVORED OATMILK PUDDING, CHOCOLATE 0 0g 0g 0g VANILLA BEAN WITH CHOCOLATE CRUST FLAVORED LAYERED DESSERT, VANILLA BEAN 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Calcium, Ca (33% DV).
  • Good source of Sodium, Na (45% DV).

About CHOCOLATE INSTANT PUDDING, CHOCOLATE

CHOCOLATE INSTANT PUDDING, CHOCOLATE is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 87.0g of carbohydrates, and 0g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

SUGAR, MODIFIED TAPIOCA STARCH, ALKALIZED COCOA POWDER, TETRASODIUM PYROPHOSPHATE, CALCIUM ACETATE, DISODIUM PHOSPHATE.

Dietary Information

CHOCOLATE INSTANT PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE INSTANT PUDDING, CHOCOLATE include Sodium, Na (45% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, CHOCOLATE INSTANT PUDDING, CHOCOLATE gets 5% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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