CHOCOLATE INSTANT PUDDING, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 2,080 MG | 90% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Rich source of Sodium, Na (90% of Daily Value per 100g).
About CHOCOLATE INSTANT PUDDING, CHOCOLATE
CHOCOLATE INSTANT PUDDING, CHOCOLATE is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 88g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
SUGAR, FOOD STARCH MODIFIED, COCOA (PROCESSED WITH ALKALI), ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE), CONTAINS 2% OR LESS OF THE FOLLOWING: TETRASODIUM PYROPHOSPHATE, SALT, CALCIUM SULFATE, MONO-AND DIGLYCERIDES, COTTONSEED OIL, RED 40, YELLOW 5, BLUE 1, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS.
Dietary Information
CHOCOLATE INSTANT PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE INSTANT PUDDING, CHOCOLATE include Sodium, Na (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, CHOCOLATE INSTANT PUDDING, CHOCOLATE gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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