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CHOCOLATE INSTANT PUDDING, CHOCOLATE

Puddings & Custards Produce Source Partners Branded
357 Calories
1.8g Protein
89.3g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 89.3g 32%
Dietary Fiber 3.6g 13%
Total Sugars 67.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 2%
Carbs 89.3g 98%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,500 MG 65%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
PUDDING SNACK, VANILLA 65 0g 10.9g 3.3g INSTANT PUDDING & PIE FILLING, CHOCOLATE 357 0g 92.9g 0g INSTANT PUDDING & PIE FILLING, VANILLA 375 0g 95.8g 0g INSTANT PUDDING & PIE FILLING, VANILLA 300 0g 80g 0g PUDDING & PIE FILLING, VANILLA 364 0g 95.5g 0g INSTANT PUDDING & PIE FILLING, PISTACHIO 375 0g 95.8g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About CHOCOLATE INSTANT PUDDING, CHOCOLATE

CHOCOLATE INSTANT PUDDING, CHOCOLATE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 89.3g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

SUGAR, MODIFIED CORNSTARCH, COCOA, SODIUM PHOSPHATES, ARTIFICIAL AND NATURAL FLAVOUR, CORNSTARCH, SALT, COLOUR (CONTAINS TARTRAZINE), MODIFIED VEGETABLE OIL, MONO- AND DIGLYCERIDES.

Dietary Information

CHOCOLATE INSTANT PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE INSTANT PUDDING, CHOCOLATE include Sodium, Na (65% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CHOCOLATE INSTANT PUDDING, CHOCOLATE gets 2% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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