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CHOCOLATE INSTANT PUDDING, CHOCOLATE

Puddings & Custards Whole Foods Market, Inc. Branded
393 Calories
3.6g Protein
89.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 89.3g 32%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 89.3g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 536 MG 11%
Sodium, Na 643 MG 28%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
INSTANT PUDDING & PIE FILLING, VANILLA 0 0g 0g 0g CHEESECAKE SUGAR FREE INSTANT REDUCED CALORIE PUDDING & PIE FILLING, CHEESECAKE 0 0g 0g 0g ORIGINAL BANANA SPLIT PUDDING SNACKS, ORIGINAL BANANA SPLIT 0 0g 0g 0g VANILLA INSTANT PUDDING & PIE FILLING, VANILLA 0 0g 0g 0g VANILLA SUGAR FREE REDUCED CALORIE PUDDING SNACKS, VANILLA 0 0g 0g 0g BUTTERSCOTCH INSTANT REDUCED CALORIE PUDDING & PIE FILLING, BUTTERSCOTCH 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (28% DV).

About CHOCOLATE INSTANT PUDDING, CHOCOLATE

CHOCOLATE INSTANT PUDDING, CHOCOLATE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 89.3g of carbohydrates, and 0g of fat. This food belongs to the Puddings & Custards category.

Ingredients

ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI)*, SEA SALT.

Dietary Information

CHOCOLATE INSTANT PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE INSTANT PUDDING, CHOCOLATE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHOCOLATE INSTANT PUDDING, CHOCOLATE gets 4% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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