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CHOCOLATE INSTANT PUDDING

Puddings & Custards 365 EVERY VALUE Branded
393 Calories
3.6g Protein
89.3g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 89.3g 32%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 89.3g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 536 MG 11%
Sodium, Na 643 MG 28%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
TAPIOCA COOK & SERVE PUDDING & PIE FILLING, TAPIOCA 381 0g 95.2g 0g LEMON SUGAR FREE FAT FREE INSTANT REDUCED CALORIE PUDDING & PIE FILLING, LEMON 357 0g 71.4g 0g CARAMEL FLAVORED DESSERT WITH RICH MILK CHOCOLATE TOPPING LAYERED COLLIDERS, CARAMEL 202 1.0g 28.3g 10.1g PEANUT BUTTER FLAVORED DESSERT WITH RICH MILK CHOCOLATE TOPPING LAYERED COLLIDERS, PEANUT BUTTER 182 3.0g 23.2g 9.1g VANILLA TWISTED DESSERT WITH KIT KAT CRUMBLES COLLIDERS, VANILLA 222 2.0g 27.3g 11.1g ALMONDMILK CHOCOLATE PUDDING 121 1.0g 23.2g 2.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (28% DV).

About CHOCOLATE INSTANT PUDDING

CHOCOLATE INSTANT PUDDING is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 89.3g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI)*, SEA SALT.

Dietary Information

CHOCOLATE INSTANT PUDDING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE INSTANT PUDDING include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHOCOLATE INSTANT PUDDING gets 4% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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