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CHOCOLATE ICE CREAM

Ice Cream & Frozen Yogurt Hiland Dairy Inc. Branded
172 Calories
3.5g Protein
23.0g Carbs
10.3g Fat
9.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 80mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 9.2g 33%
Total Sugars 9.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 0.0mg 0%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 23.0g 63%
Fat 10.3g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0.0 MG 0%
Potassium, K 108 MG 2%
Sodium, Na 80 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM BAR 309 3.6g 27.3g 21.8g FROZEN YOGURT NEAPOLITAN 132 4.4g 27.9g 0g ICE CREAM 103 4.4g 27.9g 0g FROZEN YOGURT 132 4.4g 27.9g 0g PREMIUM ICE CREAM 212 3.0g 24.2g 10.6g PREMIUM ICE CREAM 212 3.0g 25.8g 10.6g

Nutrition Highlights

  • High in dietary fiber (9.2g per 100g), supporting digestive health.

About CHOCOLATE ICE CREAM

CHOCOLATE ICE CREAM is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 23.0g of carbohydrates, and 10.3g of fat. It also contributes 9.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, BUTTERMILK, POLYDEXTROSE, SORBITOL, COCOA [PROCESSED WITH ALKALI], STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, AND CARRAGEENAN, SUCRALOSE.

Dietary Information

CHOCOLATE ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 172 calories per 100 grams, CHOCOLATE ICE CREAM gets 8% of its calories from protein, 53% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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