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CHOCOLATE HIGH PROTEIN SHAKE, CHOCOLATE

Plant Based Milk Premier Nutrition Corporation Branded
1,143 Calories
214.3g Protein
35.7g Carbs
21.4g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,143
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 2,929mg 127%
Total Carbohydrate 35.7g 13%
Dietary Fiber 21.4g 76%
Total Sugars 14.3g
Protein 214.3g 429%
Vitamin D 714mcg 3570%
Calcium 4,286mg 330%
Iron 45mg 250%
Potassium 4,000mg 85%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 214.3g 79%
Carbs 35.7g 13%
Fat 21.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 107.1 MG 119%
Thiamin 3 MG 250%
Riboflavin 3.0 MG 234%
Niacin 35.7 MG 223%
Pantothenic acid 17.9 MG 357%
Vitamin B-6 3.6 MG 210%
Folate, total 714 UG 179%
Vitamin B-12 10.7 UG 446%
Vitamin K (phylloquinone) 142.9 UG 119%

Minerals

Nutrient Amount % DV
Calcium, Ca 4,286 MG 330%
Iron, Fe 45 MG 250%
Magnesium, Mg 857 MG 204%
Phosphorus, P 4,643 MG 371%
Potassium, K 4,000 MG 85%
Sodium, Na 2,929 MG 127%
Zinc, Zn 32.1 MG 292%
Copper, Cu 5 MG 556%
Manganese, Mn 4 MG 174%
Selenium, Se 125 UG 227%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
LATTE DA MACADAMIA MILK, LATTE DA 33 0.4g 3.3g 1.9g UNSWEETENED VANILLA MACADAMIA MILK, UNSWEETENED VANILLA 21 0.4g 0.4g 1.9g UNSWEETENED MACADAMIA MILK, UNSWEETENED 21 0.4g 0.4g 1.9g UNSWEETENED COCONUT MILK, UNSWEETENED 125 1.3g 3.8g 11.3g UNSWEETENED LITE COCONUT MILK, UNSWEETENED 62 0g 1.3g 6.3g ORIGINAL MACADAMIA MILK, ORIGINAL 33 0.4g 2.9g 2.5g

Nutrition Highlights

  • Excellent source of protein with 214.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (330% of Daily Value per 100g).
  • Rich source of Iron, Fe (250% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (204% of Daily Value per 100g).
  • Rich source of Phosphorus, P (371% of Daily Value per 100g).

About CHOCOLATE HIGH PROTEIN SHAKE, CHOCOLATE

This plant-based milk alternative is a high-protein chocolate shake formulated to support muscle recovery and satiety. It delivers a substantial 214.29g of protein per 100g serving, making it a convenient option for individuals with high protein needs. The shake also contains carbohydrates and fats, contributing to overall energy intake. While a significant source of protein, it's important to consider the relatively high calorie content and fat content when incorporating this product into a balanced diet. Consider adjusting other dietary components to maintain a healthy calorie balance and adequate intake of other essential nutrients from diverse food sources.

Ingredients

WATER, MILK PROTEIN CONCENTRATE+, CALCIUM CASEINATE+, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS 1% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE+, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, DATEM, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE, VITAMIN AND MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC AMINO ACID CHELATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], CALCIUM D-PANTOTHENATE, COPPER AMINO ACID CHELATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMINE MONONITRATE [VITAMIN B1), FOLIC ACID, BIOTIN, VITAMIN A PALMITATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, CHOLECALCIFEROL [VITAMIN D3], CYANOCOBALAMIN [VITAMIN B12]), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C).

Dietary Information

CHOCOLATE HIGH PROTEIN SHAKE, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE HIGH PROTEIN SHAKE, CHOCOLATE include Copper, Cu (556% DV) , Vitamin B-12 (446% DV) , Phosphorus, P (371% DV) , Pantothenic acid (357% DV) , and Calcium, Ca (330% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,143 calories per 100 grams, CHOCOLATE HIGH PROTEIN SHAKE, CHOCOLATE gets 75% of its calories from protein, 12% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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