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CHOCOLATE HAZELNUT SWIRL

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
444 Calories
8.9g Protein
55.6g Carbs
22.2g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 244mg 11%
Total Carbohydrate 55.6g 20%
Dietary Fiber 11.1g 40%
Total Sugars 35.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 4.2mg 23%
Potassium 689mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 55.6g 64%
Fat 22.2g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 4.2 MG 23%
Potassium, K 689 MG 15%
Sodium, Na 244 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE CHIP CHEWY GRANOLA BARS, CHOCOLATE CHIP 417 4.2g 75g 12.5g CHOCOLATE CHUNK CHEWY GRANOLA BARS, CHOCOLATE CHUNK 0 0g 0g 0g CHOCOLATE CHUNK CHEWY GRANOLA BARS, CHOCOLATE CHUNK 0 0g 0g 0g S'MORES CHEWY GRANOLA BARS, S'MORES 0 0g 0g 0g S'MORES CHEWY GRANOLA BARS, S'MORES 0 0g 0g 0g S'MORES CHEWY GRANOLA BARS, S'MORES 375 4.2g 79.2g 8.3g

Nutrition Highlights

  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About CHOCOLATE HAZELNUT SWIRL

CHOCOLATE HAZELNUT SWIRL is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 55.6g of carbohydrates, and 22.2g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, HAZELNUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), ALMONDS, PEARS, COCOA POWDER*, SEA SALT, VANILLA EXTRACT.

Dietary Information

CHOCOLATE HAZELNUT SWIRL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE HAZELNUT SWIRL include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, CHOCOLATE HAZELNUT SWIRL gets 8% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE HAZELNUT SWIRL

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