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CHOCOLATE GRAHAMS, CHOCOLATE

Cookies & Biscuits Meijer, Inc. Branded
419 Calories
6.5g Protein
80.7g Carbs
8.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 403mg 18%
Total Carbohydrate 80.7g 29%
Dietary Fiber 3.2g 11%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 5.2mg 29%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 80.7g 85%
Fat 8.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 5.2 MG 29%
Potassium, K 274 MG 6%
Sodium, Na 403 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
WAWA, CHOCOLATE CHIPS COOKIE 427 4.2g 63.5g 17.7g LADY WALTON'S, BITE-SIZE COOKIES, MILK CHOCOLATE & TOFFEE 517 3.5g 58.6g 31.0g LADY WALTON'S, GOURMET COOKIES, MAPLE PECAN & SEA SALT 517 3.5g 58.6g 27.6g ORGANIC COCONUT BITES 500 5g 55g 30g TARGET CORPORATION, TOFFEE CRUNCH COOKIE POP 500 5.6g 66.7g 25g COBORN'S GLUTEN FREE BAKERY, COOKIES, CHOCOLATE CHIP 442 2.3g 67.4g 20.9g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (29% DV).

About CHOCOLATE GRAHAMS, CHOCOLATE

CHOCOLATE GRAHAMS, CHOCOLATE is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 80.7g of carbohydrates, and 8.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE GRAIN GRAHAM FLOUR, CORN SYRUP, HIGH OLEIC AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SODIUM SULFITE.

Dietary Information

Notable micronutrients in CHOCOLATE GRAHAMS, CHOCOLATE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, CHOCOLATE GRAHAMS, CHOCOLATE gets 6% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE GRAHAMS, CHOCOLATE

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More in Cookies & Biscuits

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