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CHOCOLATE GRAHAM MINI BEAR COOKIES, CHOCOLATE GRAHAM

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
464 Calories
7.1g Protein
78.6g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 3.2mg 18%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 78.6g 76%
Fat 17.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 3.2 MG 18%
Potassium, K 393 MG 8%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).

About CHOCOLATE GRAHAM MINI BEAR COOKIES, CHOCOLATE GRAHAM

CHOCOLATE GRAHAM MINI BEAR COOKIES, CHOCOLATE GRAHAM is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE WHEAT FLOUR, POWDERED SUGAR (SUGAR, CORN STARCH) ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), COCOA (PROCESSED WITH ALKALI), CANOLA OIL, INVERT SUGAR, DEXTROSE, CALCIUM CARBONATE, BAKING SODA, SOY LECITHIN, SALT, NATURAL FLAVOR, AMMONIUM BICARBONATE, MALTODEXTRIN, UNSWEETENED CHOCOLATE, EGGS, WHEY PROTEIN CONCENTRATE.

Dietary Information

CHOCOLATE GRAHAM MINI BEAR COOKIES, CHOCOLATE GRAHAM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE GRAHAM MINI BEAR COOKIES, CHOCOLATE GRAHAM include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CHOCOLATE GRAHAM MINI BEAR COOKIES, CHOCOLATE GRAHAM gets 6% of its calories from protein, 68% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE GRAHAM MINI BEAR COOKIES, CHOCOLATE GRAHAM

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